Month: January 2016

The Run Clinic Road Show… what you need to know to Run and Perform Your Best!

Richard Diaz and diaz human performance puts on elite caliber running clinics






Over the years Richard Diaz (our host) and diaz human performance has put on elite caliber running clinics all over southern California. The impact of this training and education is so dramatic that athletes from all over the country go through great pains to attend and or visit for personal coaching and evaluation. Our current…






An Inside Look at Battle Frog w/ Christopher Acord

Christopher Acord






Battle Frog is quickly becoming the OCR Series of choice among discerning competitors in the world of Obstacle Racing. Christopher Acord is Battle Frog’s chief architect/Race Director, fondly nicknamed “The Beard” for obvious reasons.  We thought it was time to reach out to Christopher to gain some insight into the planning and development of “the…