Month: October 2016

Coach Richard Diaz Rants on Running

Coach Richard Diaz Rants






Everyone knows that to be successful in the sport of Obstacle Racing you must develop your running skill. Never mind that of all recreational sports, running leads in the number of injuries that athletes endure. What’s interesting is that the leading cause of these injuries is improper running skill and could easily have been avoided with proper…






A Historical View of Doping in Sports – “Spitting in the Soup”

Spitting in the Soup






Grab a cup of coffee and tune into a fascinating account of the shocking trail of hypocrisy that belies the tidy myth of clean athletes fighting corrupt deviants.  Cleaning up drug-soaked sports has been a mission at odds with the spectacle hungry interests of advertisers, Olympic organizers, governments, and fans. None of whom want to…