Month: August 2017

How to quickly reduce the effects of debilitating ankle injuries and get back into the race!

ROCKFLOSS






Nothing is more disheartening to an Obstacle Racer than an ankle inversion sprain weeks before that next big “A” race. Join Richard Diaz and his guest Dr Steve Capobianco Medical Director for Rock Tape as they discuss an easy ”do it yourself” treatment that can save you from serious down time away from training and…