Tag: Natural Running Network

A Conversation with the Fittest Runner I’ve ever met

Blue Benadum

It may seem like a heavy statement to say “The Fittest Runner I’ve Ever met” but in all the years of assessing the fitness of athletes (over two decades) this runner, Blue Benadum has consistently tested off the charts in a VO2max test, I’m talking over 85 mls/kg/min!  To put this in perspective,  a score…