What is it that makes us want to push ourselves past our comfort zones, to race on broken bodies and to push on beyond reason? Who better to discuss this topic than someone who has mastered the art of Ultra-Endurance Suffering, Charlie Engle? Charlie is famous for his HBO Special “Running the Sahara” in which…
Tag: Obstacle Racing
Obstacle Racing
Interview with Spartan Pro Ryan Kent
by diazhp • • 0 Comments
Expert Running Tips, Listen & Learn, Obstacle Racing
Transitioning from Heel Striking to Mid-Foot Running
by diazhp • • 0 Comments
Ever since Born to Run was released there has been a revolution from heel striking to “Natural” mid foot running. This revelation has spurred huge shifts in running shoe manufacturing and many runners who have made an attempt to this transition without proper guidance have suffered an entirely new set of injuries. Join me (Richard…
Expert Running Tips, Listen & Learn, Obstacle Racing
Obstacle Racing – Questions and Answers
by diazhp • • 0 Comments
We get a lot of questions asked regarding various training approaches for OCR and Running. We feel this makes for great content on The Natural Running Network. Our Facebook friends were good enough to provide us with quite a few questions; unfortunately time does not permit us to answer them all in one episode. However,…
Obstacle Racing
Mr. Inspiration-Coach Pain offers parting words as BattleFrog closes shop
by diazhp • • 2 Comments
Anyone who has participated in a BattleFrog event has had the opportunity to get a dose of Coach Pain’s inspirational saber rattling words. Some will not soon forget how he moved them. It was by mere coincidence that our interview was scheduled on the day that BattleFrog announced that they are suspending all future events…
Expert Running Tips, Listen & Learn, Obstacle Racing
OCR Athletes Have Questions, We have Answers…
by diazhp • • 0 Comments
Our show fans love it when we take questions and try to provide answers. Some questions are tough, most in respect to training tips, running form, heart rate etc. Miguel Medina, elite OCR Pro and Elite Coach Richard Diaz put it out to the community and the questions asked will be fielded during this podcast…
Listen & Learn, Obstacle Racing
Interview with Dr. Noah Kaufman “The Ninja Doc”
by diazhp • • 1 Comment
Dr Noah Kaufman is the leader of the famed “Wolf Pack”, stars of American Ninja Warrior. Noah was gracious enough to come on our podcast to share some amazing tips on how to train like a Ninja, how to improve grip strength and how to improve your ability to successfully navigate obstacles in OCR events.…
Expert Running Tips, Extreme Running, Listen & Learn, Obstacle Racing
Obstacle Order Podcast Hosts Interview Richard Diaz
by diazhp • • 0 Comments
Expert Running Tips, Extreme Running, Listen & Learn, Obstacle Racing
Functional Movement, the key to Performance
by diazhp • • 0 Comments
As athletes, we are no strangers to post workout aches and pains. When these signals begin to impede our ability to perform and result in missed training days, it’s time to pay attention. We’ve invited Dr. Steve Capobianco, Medical Director for Rock Tape back on to discuss what’s new in the way of self-treatment, prevention…
Expert Running Tips, Listen & Learn, Obstacle Racing
Dealing with Plantar Fasciitis
by diazhp • • 0 Comments
Because I see so much of this malady among the athletes I meet I decided to revisit this interview done with Dr Brian Abelson, author or a great book on understanding and the treatment of Plantar issues. In order to resolve this pesky injury you first need to understand the culprit that is responsible. If…