Tag: Running

A Conversation with the Fittest Runner I’ve ever met

Blue Benadum

It may seem like a heavy statement to say “The Fittest Runner I’ve Ever met” but in all the years of assessing the fitness of athletes (over two decades) this runner, Blue Benadum has consistently tested off the charts in a VO2max test, I’m talking over 85 mls/kg/min!  To put this in perspective,  a score…

Hunter McIntyre revisited

Hunter McIntyre

As many of you fans are aware (if you follow the sport of obstacle racing), Tough Mudder came out of the box with a new product… Tough Mudder-X which was a stadium style short course, action packed, high intensity event. The field was tight and packed with stud and studettes from the OCR and Cross-Fit…