{"id":3,"count":153,"description":"Richard Diaz, is the founder of diaz human performance with over 2 decades experience in clinical metabolic evaluation of endurance athletes. He also is highly respected for his Running Gait Analysis and correction. Here is where you\u2019ll find conversations on the topic of running skills, heart rate training and performance.","link":"https:\/\/www.naturalrunningnetwork.com\/category\/expert-running-tips\/","name":"Expert Running Tips","slug":"expert-running-tips","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/categories\/3"}],"collection":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts?categories=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}