{"id":1194,"date":"2018-12-23T16:37:25","date_gmt":"2018-12-24T00:37:25","guid":{"rendered":"https:\/\/www.naturalrunningnetwork.com\/?p=1194"},"modified":"2022-01-29T07:08:54","modified_gmt":"2022-01-29T15:08:54","slug":"interview-with-co-founder-of-stick-mobility","status":"publish","type":"post","link":"https:\/\/www.naturalrunningnetwork.com\/interview-with-co-founder-of-stick-mobility\/","title":{"rendered":"Interview with the Co-Founder of Stick Mobility"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1190\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/12\/STICKMOBILITY.jpg\" alt=\"STICKMOBILITY\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/12\/STICKMOBILITY.jpg 600w, https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/12\/STICKMOBILITY-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Interview with the Co-Founder of Stick Mobility. This episode sheds light on a training tool and training concepts that can make a tremendous difference in your ability to perform in a Spartan Race, as a runner and an athlete in common.\u00a0 I speak a lot about the role that stability and mobility plays in athleticism because in the absence thereof, there is only injuries.\u00a0 Full disclosure I am not sponsored by or paid to introduce these concepts or products on my show.\u00a0 I personally believe this is a tool that can truly make a difference if you follow the education they provide.\u00a0 I have invited Dennis Dumphy the cofounder of stickmobility on to share this info with you.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-695\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2016\/09\/banner-for-OCR-ClinicII.gif\" alt=\"ocr- running-clinic\" width=\"728\" height=\"90\" \/><\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Interview with the Co-Founder of Stick Mobility\" \/><meta itemprop=\"uploadDate\" content=\"2018-12-23T16:37:25-08:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT45M51S\" \/><meta itemprop=\"description\" content=\"I speak a lot about the role that stability and mobility plays in athleticism because in the absence thereof, there is only injuries.\u00a0\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/stickmobilitydennis_on_2018-12-21_at_15_16.mp3\" \/><meta itemprop=\"contentSize\" content=\"42.0\" \/><div class=\"powerpress_player\" id=\"powerpress_player_3960\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1194-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/stickmobilitydennis_on_2018-12-21_at_15_16.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/stickmobilitydennis_on_2018-12-21_at_15_16.mp3\">https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/stickmobilitydennis_on_2018-12-21_at_15_16.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/stickmobilitydennis_on_2018-12-21_at_15_16.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.naturalrunningnetwork.com\/?powerpress_pinw=1194-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/stickmobilitydennis_on_2018-12-21_at_15_16.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"stickmobilitydennis_on_2018-12-21_at_15_16.mp3\">Download<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('1194-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_1194-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_1194-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/www.naturalrunningnetwork.com\/?powerpress_embed=1194-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.naturalrunningnetwork.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/www.naturalrunningnetwork.com\/subscribe-to-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Interview with the Co-Founder of Stick Mobility. This episode sheds light on a training tool and training concepts that can make a tremendous difference in your ability to perform in a Spartan Race, as a runner and an athlete in common.\u00a0 I speak a lot about the role that stability and mobility plays in athleticism&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"btn btn-primary\" href=\"https:\/\/www.naturalrunningnetwork.com\/interview-with-co-founder-of-stick-mobility\/\">Read more &rarr;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":1191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,83,22],"tags":[31,23,30,29,24,199,26],"_links":{"self":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/1194"}],"collection":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/comments?post=1194"}],"version-history":[{"count":3,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/1194\/revisions"}],"predecessor-version":[{"id":1851,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/1194\/revisions\/1851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media\/1191"}],"wp:attachment":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media?parent=1194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/categories?post=1194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/tags?post=1194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}