{"id":1704,"date":"2020-09-14T14:45:04","date_gmt":"2020-09-14T21:45:04","guid":{"rendered":"https:\/\/www.naturalrunningnetwork.com\/?p=1704"},"modified":"2020-09-14T14:45:10","modified_gmt":"2020-09-14T21:45:10","slug":"fittest-crossfit-women-lauren-fisher-and-jenn-ryan","status":"publish","type":"post","link":"https:\/\/www.naturalrunningnetwork.com\/fittest-crossfit-women-lauren-fisher-and-jenn-ryan\/","title":{"rendered":"Lauren Fisher and Jenn Ryan visit The Secret Lab"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2020\/09\/Lauren-Jenn.jpg\" alt=\"\" class=\"wp-image-1709\" srcset=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2020\/09\/Lauren-Jenn.jpg 600w, https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2020\/09\/Lauren-Jenn-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Two of the Fittest Women in the World<\/strong><\/p>\n\n\n\n<p>Some may argue, that the fittest athletes on the planet are <strong>CrossFit<\/strong> athletes.\u00a0 I am not going to argue for or against the prospect.\u00a0 What I will defend is that <strong>Lauren Fisher<\/strong> and<strong> Jen Ryann<\/strong> have shown the world on many occasion that they belong on the short list!\u00a0 Lauren, a seven time Crossfit Games competitor and member of the 3rd fittest <strong>Crossfit team<\/strong> in the world and Jenn Ryan the 2019 age group champion at the <strong>Crossfit Games<\/strong> in 2019\u00a0 work hard to earn those accolades.\u00a0 In this interview, held at <strong>The Secret Lab<\/strong> we discuss their visit, what they had learned and what they will take away from spending half of the day with me.\u00a0 Putting these ladies to task and revealing their potential was eye opening for us all.  The two ladies operate a virtual training program exclusively for women, you can find them at: <a href=\"http:\/\/www.grownstrong.com\/\">www.grownstrong.com<\/a>.  <\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Lauren Fisher and Jenn Ryan visit The Secret Lab\" \/><meta itemprop=\"uploadDate\" content=\"2020-09-14T14:45:04-07:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT26M20S\" \/><meta itemprop=\"description\" content=\"\n\n\n\n\nTwo of the Fittest Women in the World\n\n\n\nSome may argue, that the fittest athletes on the planet are CrossFit athletes.\u00a0 I am not going to argue for or against the prospect.\u00a0 What I will defend is that Lauren Fisher and Jen Ryann have shown the ...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/lauren-jenn.mp3\" \/><meta itemprop=\"contentSize\" content=\"24.1\" \/><div class=\"powerpress_player\" id=\"powerpress_player_9165\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1704-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/lauren-jenn.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/lauren-jenn.mp3\">https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/lauren-jenn.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/lauren-jenn.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.naturalrunningnetwork.com\/?powerpress_pinw=1704-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/lauren-jenn.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"lauren-jenn.mp3\">Download<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('1704-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_1704-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_1704-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/www.naturalrunningnetwork.com\/?powerpress_embed=1704-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.naturalrunningnetwork.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/www.naturalrunningnetwork.com\/subscribe-to-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Two of the Fittest Women in the World Some may argue, that the fittest athletes on the planet are CrossFit athletes.\u00a0 I am not going to argue for or against the prospect.\u00a0 What I will defend is that Lauren Fisher and Jen Ryann have shown the world on many occasion that they belong on the&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"btn btn-primary\" href=\"https:\/\/www.naturalrunningnetwork.com\/fittest-crossfit-women-lauren-fisher-and-jenn-ryan\/\">Read more &rarr;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":1707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136,83],"tags":[135,177,176],"_links":{"self":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/1704"}],"collection":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/comments?post=1704"}],"version-history":[{"count":2,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/1704\/revisions"}],"predecessor-version":[{"id":1710,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/1704\/revisions\/1710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media\/1707"}],"wp:attachment":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media?parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/categories?post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/tags?post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}