{"id":844,"date":"2017-05-14T10:52:55","date_gmt":"2017-05-14T17:52:55","guid":{"rendered":"https:\/\/www.naturalrunningnetwork.com\/?p=844"},"modified":"2017-05-14T10:52:55","modified_gmt":"2017-05-14T17:52:55","slug":"the-young-gun-cole-schwartz-elite-ocr-athlete","status":"publish","type":"post","link":"https:\/\/www.naturalrunningnetwork.com\/the-young-gun-cole-schwartz-elite-ocr-athlete\/","title":{"rendered":"The Young Gun &#8211; Cole Schwartz, Elite OCR Athlete"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-846\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2017\/05\/Cole-Schwartz-Elite-OCR-Athlete.jpg\" alt=\"Cole-Schwartz-Elite-OCR-Athlete\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2017\/05\/Cole-Schwartz-Elite-OCR-Athlete.jpg 600w, https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2017\/05\/Cole-Schwartz-Elite-OCR-Athlete-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Cole Schwartz<\/strong> has a message for <strong>Spartan Elite Athletes<\/strong>\u2026 \u201cWatch your 6, I\u2019m coming\u201d. Truth be told, Cole never said this but he\u2019s been saying it with his actions. Recent winner of both the <strong>Montana Spartan Beast <\/strong>and Sprint race, he\u2019s bent on winning and is implementing a plan that\u2019s working for him. Cole Schwartz and I (<strong>Coach Richard Diaz<\/strong>) spent some quality time together in \u201c<strong>The Secret Lab<\/strong>\u201d recently and decided a follow up interview was a good idea.\u00a0 Here it is for your inquiring <strong>OCR<\/strong> athletic minds.<\/p>\n<p><a href=\"http:\/\/www.naturalrunningcoach.net\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-695\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2016\/09\/banner-for-OCR-ClinicII.gif\" alt=\"ocr- running-clinic\" width=\"728\" height=\"90\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.humanoctane.com\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-778\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2017\/02\/DHP-Banner-V1.jpg\" alt=\"Human Octane 2\" width=\"728\" height=\"90\" \/><\/a><\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"The Young Gun &amp;#8211; Cole Schwartz, Elite OCR Athlete\" \/><meta itemprop=\"uploadDate\" content=\"2017-05-14T10:52:55-07:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT46M19S\" \/><meta itemprop=\"description\" content=\"Cole Schwartz and I (Coach Richard Diaz) spent some quality time together in \u201cThe Secret Lab\u201d recently and decided a follow up interview was a good idea.  Here it is for your inquiring OCR athletic minds.\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Cole.mp3\" \/><meta itemprop=\"contentSize\" content=\"84.9\" \/><div class=\"powerpress_player\" id=\"powerpress_player_5663\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-844-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Cole.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Cole.mp3\">https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Cole.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Cole.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.naturalrunningnetwork.com\/?powerpress_pinw=844-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Cole.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Cole.mp3\">Download<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('844-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_844-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_844-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/www.naturalrunningnetwork.com\/?powerpress_embed=844-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.naturalrunningnetwork.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/www.naturalrunningnetwork.com\/subscribe-to-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Cole Schwartz has a message for Spartan Elite Athletes\u2026 \u201cWatch your 6, I\u2019m coming\u201d. Truth be told, Cole never said this but he\u2019s been saying it with his actions. Recent winner of both the Montana Spartan Beast and Sprint race, he\u2019s bent on winning and is implementing a plan that\u2019s working for him. Cole Schwartz&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"btn btn-primary\" href=\"https:\/\/www.naturalrunningnetwork.com\/the-young-gun-cole-schwartz-elite-ocr-athlete\/\">Read more &rarr;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[31,23,38,27,30,7,24],"_links":{"self":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/844"}],"collection":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/comments?post=844"}],"version-history":[{"count":1,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/844\/revisions"}],"predecessor-version":[{"id":847,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/844\/revisions\/847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media\/846"}],"wp:attachment":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media?parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/categories?post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/tags?post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}