{"id":923,"date":"2017-09-14T17:04:07","date_gmt":"2017-09-15T00:04:07","guid":{"rendered":"https:\/\/www.naturalrunningnetwork.com\/?p=923"},"modified":"2017-09-14T17:04:07","modified_gmt":"2017-09-15T00:04:07","slug":"the-natural-running-network-live-questions-and-answer-show","status":"publish","type":"post","link":"https:\/\/www.naturalrunningnetwork.com\/the-natural-running-network-live-questions-and-answer-show\/","title":{"rendered":"The Natural Running Network LIVE Questions and Answer Show"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-924\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2017\/09\/QNAArtboard-1coaching.jpg\" alt=\"questions on on the topic of Obstacle Course Racing\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2017\/09\/QNAArtboard-1coaching.jpg 600w, https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2017\/09\/QNAArtboard-1coaching-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Its a rare occasion when we go live and take callers, unfiltered and unedited. This used to be a very popular format for us so we thought, why not give it a shot and see how it goes. \u00a0The topic of the Questions and Answers revolved around pre-race <strong>tapering<\/strong>, preparation for <strong>The Spartan World Championships<\/strong> and dealing with altitude. We also discussed our top favorites for the Elite field, <strong>running related injuries<\/strong> and some recapping of our clinic in Killington and discussions regarding the clinics we have slated for the balance of 2017. \u00a0All in all it was a lot of fun, we hope you enjoy this episode.<\/p>\n<p><a href=\"http:\/\/www.humanoctane.com\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-778\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2017\/02\/DHP-Banner-V1.jpg\" alt=\"Human Octane 2\" width=\"728\" height=\"90\" \/><\/a><\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"The Natural Running Network LIVE Questions and Answer Show\" \/><meta itemprop=\"uploadDate\" content=\"2017-09-14T17:04:07-07:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT1H07M01S\" \/><meta itemprop=\"description\" content=\"Preparation for The Spartan World Championships and dealing with altitude.\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/questionsandanswers.mp3\" \/><meta itemprop=\"contentSize\" content=\"53.7\" \/><div class=\"powerpress_player\" id=\"powerpress_player_2399\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-923-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/questionsandanswers.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/questionsandanswers.mp3\">https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/questionsandanswers.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/questionsandanswers.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.naturalrunningnetwork.com\/?powerpress_pinw=923-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/questionsandanswers.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"questionsandanswers.mp3\">Download<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('923-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_923-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_923-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/www.naturalrunningnetwork.com\/?powerpress_embed=923-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.naturalrunningnetwork.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/www.naturalrunningnetwork.com\/subscribe-to-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Its a rare occasion when we go live and take callers, unfiltered and unedited. This used to be a very popular format for us so we thought, why not give it a shot and see how it goes. \u00a0The topic of the Questions and Answers revolved around pre-race tapering, preparation for The Spartan World Championships&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"btn btn-primary\" href=\"https:\/\/www.naturalrunningnetwork.com\/the-natural-running-network-live-questions-and-answer-show\/\">Read more &rarr;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,22],"tags":[9,37,31,38,27,30,7,24],"_links":{"self":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/923"}],"collection":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/comments?post=923"}],"version-history":[{"count":2,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/923\/revisions"}],"predecessor-version":[{"id":926,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/923\/revisions\/926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media\/924"}],"wp:attachment":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media?parent=923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/categories?post=923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/tags?post=923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}