{"id":992,"date":"2018-02-01T09:23:57","date_gmt":"2018-02-01T17:23:57","guid":{"rendered":"https:\/\/www.naturalrunningnetwork.com\/?p=992"},"modified":"2018-02-01T09:24:39","modified_gmt":"2018-02-01T17:24:39","slug":"zoe-szczepaneks-road-to-recovery","status":"publish","type":"post","link":"https:\/\/www.naturalrunningnetwork.com\/zoe-szczepaneks-road-to-recovery\/","title":{"rendered":"Zoe Szczepanek&#8217;s Road to Recovery"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-993\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/02\/Zoenew.jpg\" alt=\"Meet Zoe Szczepanek\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/02\/Zoenew.jpg 600w, https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/02\/Zoenew-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Meet <strong>Zoe Szczepanek<\/strong>, the new co-host to the <strong>Natural Running Network<\/strong> Podcast. Anyone who has attended a <strong>Spartan Race<\/strong> or <strong>Tough Mudder<\/strong> has most likely seen her.<span class=\"Apple-converted-space\">\u00a0 <\/span>What you may not know is that she has an on going battle with a debilitating hip injury associated with her lust for competition.<span class=\"Apple-converted-space\">\u00a0 <\/span>Zoe comes clean and shares her story, how she was injured, The mistakes she\u2019s made and how she has taken an aggressive approach n her road to rehabilitation so that she can get back to <strong>running<\/strong> and the sport she loves, intelligently and for years to come.<\/span><\/p>\n<p><a href=\"http:\/\/www.naturalrunningcoach.net\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-695\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2016\/09\/banner-for-OCR-ClinicII.gif\" alt=\"ocr- running-clinic\" width=\"728\" height=\"90\" \/><\/a><\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Zoe Szczepanek&amp;#8217;s Road to Recovery\" \/><meta itemprop=\"uploadDate\" content=\"2018-02-01T09:23:57-08:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT40M56S\" \/><meta itemprop=\"description\" content=\"Meet Zoe Szczepanek, the new co-host to the Natural Running Network Podcast.\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Zoe_Szczepanek_on_2018-01-30_at_08_18.mp3\" \/><meta itemprop=\"contentSize\" content=\"37.5\" \/><div class=\"powerpress_player\" id=\"powerpress_player_3431\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-992-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Zoe_Szczepanek_on_2018-01-30_at_08_18.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Zoe_Szczepanek_on_2018-01-30_at_08_18.mp3\">https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Zoe_Szczepanek_on_2018-01-30_at_08_18.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Zoe_Szczepanek_on_2018-01-30_at_08_18.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.naturalrunningnetwork.com\/?powerpress_pinw=992-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Zoe_Szczepanek_on_2018-01-30_at_08_18.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Zoe_Szczepanek_on_2018-01-30_at_08_18.mp3\">Download<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('992-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_992-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_992-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/www.naturalrunningnetwork.com\/?powerpress_embed=992-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.naturalrunningnetwork.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/www.naturalrunningnetwork.com\/subscribe-to-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Meet Zoe Szczepanek, the new co-host to the Natural Running Network Podcast. Anyone who has attended a Spartan Race or Tough Mudder has most likely seen her.\u00a0 What you may not know is that she has an on going battle with a debilitating hip injury associated with her lust for competition.\u00a0 Zoe comes clean and&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"btn btn-primary\" href=\"https:\/\/www.naturalrunningnetwork.com\/zoe-szczepaneks-road-to-recovery\/\">Read more &rarr;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,22],"tags":[9,31,29,24,26,112],"_links":{"self":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/992"}],"collection":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/comments?post=992"}],"version-history":[{"count":1,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/992\/revisions"}],"predecessor-version":[{"id":994,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/992\/revisions\/994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media\/993"}],"wp:attachment":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media?parent=992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/categories?post=992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/tags?post=992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}