{"id":995,"date":"2018-02-08T12:57:20","date_gmt":"2018-02-08T20:57:20","guid":{"rendered":"https:\/\/www.naturalrunningnetwork.com\/?p=995"},"modified":"2018-02-08T12:57:20","modified_gmt":"2018-02-08T20:57:20","slug":"kirk-dewindt-the-bachelor-turned-elite-spartan","status":"publish","type":"post","link":"https:\/\/www.naturalrunningnetwork.com\/kirk-dewindt-the-bachelor-turned-elite-spartan\/","title":{"rendered":"Kirk DeWindt \u201cThe Bachelor\u201d turned Elite Spartan"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-996\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/02\/KIRK_DEWINDT.jpg\" alt=\"KIRK_DEWINDT\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/02\/KIRK_DEWINDT.jpg 600w, https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2018\/02\/KIRK_DEWINDT-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>Kirk DeWindt \u201cThe Bachelor\u201d turned Elite Spartan<\/span><b style=\"font-size: 16px;\">Kirk DeWindt<\/b><span style=\"font-size: 16px;\"> is the real deal. He may have done his stint on reality TV on various episodes of The Bachelor but when it comes to athletic prowess, Kirk is ready to bring it.<\/span><span class=\"Apple-converted-space\" style=\"font-size: 16px;\">\u00a0 <\/span><span style=\"font-size: 16px;\">He has had some success early in <\/span><b style=\"font-size: 16px;\">Spartan Race<\/b><span style=\"font-size: 16px;\"> events but this is the year he intends to show the world what he\u2019s capable of.<\/span><span class=\"Apple-converted-space\" style=\"font-size: 16px;\">\u00a0 <\/span><span style=\"font-size: 16px;\">Of course, I had to dig to satisfy my curiosity regarding the reality show experiences so regardless what may be your curiosity where Kirk DeWindt is concerned this is an unvarnished interview with \u201c<\/span><b style=\"font-size: 16px;\">The Bachelor<\/b><span style=\"font-size: 16px;\"> turned Spartan\u201d.<\/span><\/p>\n<p><a href=\"http:\/\/www.naturalrunningcoach.net\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-695\" src=\"https:\/\/www.naturalrunningnetwork.com\/wp-content\/uploads\/2016\/09\/banner-for-OCR-ClinicII.gif\" alt=\"ocr- running-clinic\" width=\"728\" height=\"90\" \/><\/a><\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Kirk DeWindt \u201cThe Bachelor\u201d turned Elite Spartan\" \/><meta itemprop=\"uploadDate\" content=\"2018-02-08T12:57:20-08:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT32M17S\" \/><meta itemprop=\"description\" content=\"Straight from &quot;The Bachelor&quot; reality TV comes Kirk DeWindt elite Spartan \" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Kirk.mp3\" \/><meta itemprop=\"contentSize\" content=\"29.6\" \/><div class=\"powerpress_player\" id=\"powerpress_player_4366\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-995-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Kirk.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Kirk.mp3\">https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Kirk.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\">Podcast: <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Kirk.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.naturalrunningnetwork.com\/?powerpress_pinw=995-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/the_natural_running_network\/content.blubrry.com\/the_natural_running_network\/Kirk.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Kirk.mp3\">Download<\/a> | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('995-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_995-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_995-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/www.naturalrunningnetwork.com\/?powerpress_embed=995-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.naturalrunningnetwork.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/www.naturalrunningnetwork.com\/subscribe-to-podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Kirk DeWindt \u201cThe Bachelor\u201d turned Elite SpartanKirk DeWindt is the real deal. He may have done his stint on reality TV on various episodes of The Bachelor but when it comes to athletic prowess, Kirk is ready to bring it.\u00a0 He has had some success early in Spartan Race events but this is the year&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"btn btn-primary\" href=\"https:\/\/www.naturalrunningnetwork.com\/kirk-dewindt-the-bachelor-turned-elite-spartan\/\">Read more &rarr;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[113,31,23,24,26],"_links":{"self":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/995"}],"collection":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":1,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/995\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/posts\/995\/revisions\/997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media\/996"}],"wp:attachment":[{"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/categories?post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalrunningnetwork.com\/wp-json\/wp\/v2\/tags?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}