How to Plan a Winning OCR Race Season

Periodization for OCRIn most all other endurance sports, training is periodized over a race season.  Join us as we walk you through a step by step approach to effectively arranging your training and race season for 2018.  Are you simply grabbing a season pass and planning to race according to whats close or what your friends are doing?  Do you find yourself planted with injuries, assuming that that is just what OCR racing is all about? 

In this episode you’ll learn how to decide when to race and how to create a progressive training Strategy that will change the way you race and provide you with the success you had always hoped for… as the saying goes: “Fail to Plan, Plan to Fail!”

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