Interview with Joseph Gray 2016 Mountain Running World Champion

Joseph Gray Mtn RunnerJoe Gray is the undeniable king of the mountain. He won the World Mountain Running Championships in 2016.  He won the Pikes Peak Ascent in a time of 2:05, the fastest climb since 1995. He is the record holder for The Mount Washington Road Race and an eleven-time national champion and first ever national champion at the 30k trail distance.

What’s even better; is that Joe has agreed to share some of the details to his winning formula.

  • How he feeds
  • How he feels about supplemental strength training
  • Weekly mileage
  • Treadmills and much more…

Visit Joe at: https://m.facebook.com/journeyofjoegeezi/

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