Virtual Coaching

With the advent of current technology and the internet, coaching from a distance is almost as powerful as being there”.


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Richard Diaz has successfully coached runners located in various locations around the world.  By monitoring training metrics, such as heart rate which indicates effort and GPS that accurately depicts distance and pace, he is able to provide timely advice and planning leading up to competitions year round.

Clients are asked to provide short video clips of their running form which is pushed into proprietary editing software so that running mechanics can be critiqued and corrections explained via Skype or phone consult along with supportive collateral.


Virtual Coaching

Its like having your own professional Running Coach and Performance Expert in your corner to keep you from making mistakes, getting injured all while performing at your very best!

With over 25 years experience as a Trainer, Coach and Sports Performance Clinician, you would be hard pressed to find a better adviser on all facets of Endurance Sport.


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4 comments for “Virtual Coaching

  1. Rich Kerns
    July 18, 2016 at 9:45 pm

    How do I find out about getting Richard to be my virtual coach. I tried the personal website but the register link is dead. I am a faithful listener to podcast and would like more information on cost and what is in tailed…

    Thank you

    • diazhp
      July 20, 2016 at 12:41 pm

      Hi Rich, I sent you a message via direct email. Write me and I’ll schedule a call if you like. diazhp@verizon.met

  2. Brianna
    November 6, 2017 at 4:10 pm


    I’m Brianna and I’m reaching out to see if we can sponsor your podcast. We are a life insurance company celebrating the health conscious and we have partnered with top insurers to get special rates on life insurance for health conscious people like runners, cyclists, strength trainers, yogis, vegans, etc. Found your podcast and thought we’d be a great fit given your audience. Would love to chat and learn more about your podcast and how your audience can benefit from learning about Health IQ. Please let me know some times that you are available if you’d like to connect!


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