Category: Expert Running Tips

Richard Diaz, is the founder of diaz human performance with over 2 decades experience in clinical metabolic evaluation of endurance athletes. He also is highly respected for his Running Gait Analysis and correction. Here is where you’ll find conversations on the topic of running skills, heart rate training and performance.

Tired of getting injured doing OCR Races?

Tired of getting injured doing OCR Races?

dip’s OCR Run Clinic recap Tired of getting injured doing OCR Races? OCR Run Clinic Recap Tired of getting injured doing OCR Races? A few things you can depend on, the sky is blue, grass is green and OCR athletes get injured. Out of love for participation in Spartan races and other OCR events, many…