Category: Expert Running Tips

Richard Diaz, is the founder of diaz human performance with over 2 decades experience in clinical metabolic evaluation of endurance athletes. He also is highly respected for his Running Gait Analysis and correction. Here is where you’ll find conversations on the topic of running skills, heart rate training and performance.

Questions and Answers for OCR and Endurance Athletes

The Natural Running Network with Coach Diaz and Princess Leah

Join Coach Diaz The Natural Running Networks new Co-Host Leah Duhon “Princess Leah” a highly talented Ninja and OCR athlete in her own right. This episode was open to the audience, Questions and Answers for OCR and Endurance Athletes from those who had questions regarding a variety of topics related to racing and training. We…