Training the Dark Side – Does it really work? A revolutionary approach to training that has shown to be highly effective for a variety of athletic pursuits. Richard Diaz, author and host of this podcast, decided to reach our to Larry Caldwell an enthusiastic Spartan Race competitor who has taken on the project to see…
Coach Diaz and Elite OCR Athlete Veejay Jones share details of their OCR Performance Project a virtual group training program for aspiring Spartan competitors. Aside from this, Coach Diaz also shares some insights into his freshly released book- TRAINING THE DARK SIDE. This book is a great read for any endurance athlete hoping to better…