Many of us aspire to train “Naturally”. We have evolved from the traditional gym rat mentality, we’ve gotten outside to get our dose of exercise, we’ve adopted what believe to be functional style training but are we really getting the most of our efforts? Enter Erwan LeCorre, founder of MovNat and the MovNat Method. Erwan…
Tag: Reebok Spartan Elite Pro
Extreme Running, Listen & Learn, Obstacle Racing
Are You Ready for The Spartan Agoge?
by diazhp • • 4 Comments
The Death Race for years served as the pinnacle of the Spartan Obstacle Racing challenge, it has recently been shelved and replaced with a different type of extreme challenge The Agoge an event that provides up to 60 continuous hours of adventure. Yet, is it as extreme as its predecessor? We speak with Dylan Davis…
Expert Running Tips, Listen & Learn, Obstacle Racing, Triathlon
The Next BIG DEAL in Training Technology
by diazhp • • 0 Comments
In previous episodes I had interviewed various coaching experts; guys like Jim Vance and Hunter Allen, both world renowned in endurance sport. We spoke on the evolution of training metrics, such as heart rate, power and the apps in which to gather this information. All the while behind the scenes, techo-geeks were hard at work…
Listen & Learn, Obstacle Racing
OCR Athletes want to know… A Q&A Session
by diazhp • • 0 Comments
Often times, we interview elite athletes from various sports, the hero’s that command the podium race after race. As much as we admire their physical prowess, many of our listeners have their own agendas and goals they hope to fulfil. So, we intend to offer the spotlight to those of you who have questions and…
Expert Running Tips, Listen & Learn, Obstacle Racing
The Run Clinic Road Show… what you need to know to Run and Perform Your Best!
by diazhp • • 0 Comments
Over the years Richard Diaz (our host) and diaz human performance has put on elite caliber running clinics all over southern California. The impact of this training and education is so dramatic that athletes from all over the country go through great pains to attend and or visit for personal coaching and evaluation. Our current…
Extreme Running, Listen & Learn, Obstacle Racing
An Inside Look at Battle Frog w/ Christopher Acord
by diazhp • • 2 Comments
Battle Frog is quickly becoming the OCR Series of choice among discerning competitors in the world of Obstacle Racing. Christopher Acord is Battle Frog’s chief architect/Race Director, fondly nicknamed “The Beard” for obvious reasons. We thought it was time to reach out to Christopher to gain some insight into the planning and development of “the…
Endurance Sport Nutrition, Expert Running Tips, Obstacle Racing
The New Year’s OCR Athlete Reflections
by diazhp • • 0 Comments
We invited a few competitive Obstacle Racing Athletes to come on and to discuss the past year and prospects for The New Year’s performances. Jack Bauer, Alexandra Walker and Benjamin Pina agreed to share their thoughts. The questions were… How did it go last year? What do you feel you need to improve on? What…
Expert Running Tips, Extreme Running, Obstacle Racing
Yancy Camp meets OCR Run Clinic w/ Coach Richard Diaz and Posse
by diazhp • • 1 Comment
Yancy Culp is an internationally recognized OCR coach with an all-star cast of Elite Spartan Athletes in his stable. It was great fortune for Coach Richard Diaz, his “Posse”, Miguel Medina, Nickademus Hollon and his wife and long time running mechanic Lori Diaz to converge in Austin Texas to put on their ever popular Off…
Endurance Sport Nutrition, Expert Running Tips, Extreme Running, Obstacle Racing
Racing Cold – The Battle with Hypothermia
by diazhp • • 0 Comments
I invited Stew Smith former Navy Seal, who spent eight years in the SEAL Teams and an instructor at the Naval Academy Physical Education Department. He has also been showcased on National Geographic’s “Fight Science”. Stew demonstrates his ability to perform tactical exercises under the most extreme of conditions. An incredibly disciplined athlete and warrior,…