Everyone is locked down and could use some non contact human interaction right now. Veejay Jones (pro obstacle course athlete) and I Richard Diaz (his coach). Discuss current affairs, home exercise options and what’s the best treadmill to buy for your budget. How about training on the cheap? An equipment purchase under $250 and 5 bodyweight exercise we like for stay at home athletes. We also discuss, Spartan podium mandatory requirements to get paid on the podium. Should there even be a Spartan Pro team? Bottom line, just a lot of nonsense to keep you amused while dealing with this current pandemic. Be sure to visit: http://diazhumanperformance.com to gain access to the digital training plans.