Running is Survival!

Obstacle Racing, Trail Running, Road Running, we cover it all.

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Sandbag Training Tips for Obstacle Course Racing

Crystal Seaver






Nearly all Obstacle Course Events include a heavy carry component and even those that don’t require hill climbing ability. These training challenges are best approached outdoors and typically best conducted by mimicking the actual challenge.  Where am I going with this you might ask? In this episode I have the pleasure of sharing some of…